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Cold Noodle-Style Salad with Bean Sprouts

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main

    • 🥚 2 eggs
    • 🥒 1/2 cucumber
    • 🍖 2 slices ham
    • 1 bag bean sprouts

  • Seasoning

    • 🍬 1 tsp sugar
    • 🧂 Pinch of salt
    • 1 tsp salad oil

  • Dressing

    • 🍶 3 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 🍋 2 tbsp vinegar
    • 🌰 2 tsp sesame oil

步驟

1

In a bowl, mix eggs, sugar, and salt. Heat a frying pan over medium heat with salad oil, pour in the egg mixture, and cook until the surface dries. Flip and cook briefly.

2

Cut the cooked egg, cucumber, and ham into thin strips.

3

In a bowl, mix all the dressing ingredients (soy sauce, sugar, vinegar, sesame oil).

4

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let cool slightly, then plate the bean sprouts and top with egg, cucumber, and ham. Drizzle with dressing before serving.

營養成分

每份

🔥

200

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute ham with chicken or tofu for a different protein option.For a spicier version, add chili oil to the dressing.This salad is best served chilled for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。