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Cold Pasta with Ume and Wakame

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 140g capellini
    • 2 umeboshi (pickled plums)
    • 5g dried wakame
    • 🧅 1/4 onion, thinly sliced

  • Sauce

    • 2 tbsp concentrated soy sauce (3x strength)
    • 2 tbsp olive oil
    • Pinch of black pepper

步驟

1

Rehydrate the dried wakame in water, drain, and cut into bite-sized pieces. Remove the pits from the umeboshi and mash them with a knife.

2

Thinly slice the onion and soak it in water to reduce sharpness, then drain.

3

Boil water in a pot, add 1 tsp of salt (not listed in ingredients), and cook the capellini for 1 minute longer than the package instructions. Drain and rinse under cold water, then drain again.

4

In a bowl, mix the sauce ingredients (soy sauce, olive oil, and black pepper).

5

Add the capellini to the sauce and toss to coat. Plate the pasta and top with umeboshi, wakame, and onion.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use high-quality umeboshi for a more authentic flavor.Chill the pasta in advance for a refreshing cold dish.Adjust the soy sauce concentration based on your preference for saltiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。