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Cold Shabu-Shabu Salad with Bean Sprouts

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🐖 120g pork loin shabu-shabu slices
    • 🌱 200g bean sprouts

  • Dressing

    • 🧅 2 tbsp chopped green onion
    • 3 tbsp ponzu sauce
    • 1/2 tsp chili oil
    • 1/2 tsp grated ginger

步驟

1

Boil a pot of water, add bean sprouts, and cook for 1 minute until translucent. Drain and rinse under cold water, then squeeze out excess water.

2

Bring the water back to a boil, reduce to low heat, and cook pork slices one or two at a time until their color changes. Drain and rinse under cold water, then squeeze out excess water.

3

Mix all dressing ingredients (green onion, ponzu sauce, chili oil, and ginger) in a bowl.

4

Arrange bean sprouts and pork slices on a plate, then drizzle with the dressing.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh bean sprouts for the best texture.Chill the pork and bean sprouts before serving for a refreshing salad.You can substitute ponzu sauce with a mix of soy sauce and lemon juice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。