Cold Tofu with Okra Ponzu Sauce

Name: Cold Tofu with Okra Ponzu Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 🥛 1 block silken tofu; 🌱 5 okra pods; 🧂 Pinch of salt; 2 tbsp ponzu sauce; 1/2 tsp grated ginger

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Cold Tofu with Okra Ponzu Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main
- 🥛 1 block silken tofu
- 🌱 5 okra pods
Seasoning
- 🧂 Pinch of salt
- 2 tbsp ponzu sauce
- 1/2 tsp grated ginger

步驟

Boil water in a pot, add salt, and blanch the okra for about 30 seconds. Drain the water.

Cut off the okra stems and slice them into rings.

In a bowl, mix the sliced okra, ponzu sauce, and grated ginger.

Cut the silken tofu into 4 equal pieces, place them on a serving dish, and pour the okra mixture over the tofu.

營養成分

每份

🔥

120

卡路里

8g
蛋白質
6g
碳水化合物
4g
脂肪

💡 小提示

This dish is best served chilled for a refreshing taste.You can adjust the amount of ponzu sauce to suit your preference.Use fresh okra for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。