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Cold Tororo Soba

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 180g dried soba noodles

  • Vegetables

    • 150g grated nagaimo
    • 🧅 Chopped green onion, as needed

  • Egg

    • 🥚 2 quail egg yolks

  • Seasoning

    • 100cc straight men-tsuyu
    • Shredded nori, as needed

步驟

1

Grate the nagaimo using a grater to create tororo.

2

Boil water in a pot and cook the soba noodles according to the package instructions. Drain and rinse with cold water, then divide into two servings on plates.

3

Top each serving of soba with half the tororo and one quail egg yolk. Pour half the men-tsuyu over each plate and garnish with chopped green onion and shredded nori.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Nagaimo is a type of yam that adds a creamy texture to the dish.Use cold water to rinse the soba noodles for a refreshing taste.Adjust the amount of men-tsuyu based on your preference for saltiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。