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Cold Udon with Pork and Steamed Eggplant

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $8

食材

  • Main

    • 1 frozen udon noodle pack
    • 80g pork belly slices
    • 🍆 1 eggplant
    • 1 tbsp sake
  • Garnish

    • 2 shiso leaves
    • Pinch of white sesame seeds
  • Sauce

    • 2 tbsp concentrated soy sauce
    • 6 tbsp water
    • 1 tsp grated ginger

步驟

1

Cut the eggplant in half lengthwise, then into quarters. Place the slices cut-side down.

2

Place eggplant and pork in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until pork is cooked. Let cool.

3

Mix the sauce ingredients (soy sauce, water, ginger) in a bowl.

4

Microwave the udon noodles according to package instructions, rinse under cold water, and drain.

5

Plate the udon, top with the pork and eggplant mixture, drizzle with sauce, and garnish with shiso leaves and sesame seeds.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiso leaves for a fragrant garnish.Prepare sauce in advance for quicker assembly.This dish can be stored in the fridge for up to 1 day.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。