
Cold Udon with Pork and Steamed Eggplant
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $8
Cold Udon with Pork and Steamed Eggplant
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $8
食材
Main
- 1 frozen udon noodle pack
- 80g pork belly slices
- 🍆 1 eggplant
- 1 tbsp sake
Garnish
- 2 shiso leaves
- Pinch of white sesame seeds
Sauce
- 2 tbsp concentrated soy sauce
- 6 tbsp water
- 1 tsp grated ginger
步驟
Cut the eggplant in half lengthwise, then into quarters. Place the slices cut-side down.
Place eggplant and pork in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until pork is cooked. Let cool.
Mix the sauce ingredients (soy sauce, water, ginger) in a bowl.
Microwave the udon noodles according to package instructions, rinse under cold water, and drain.
Plate the udon, top with the pork and eggplant mixture, drizzle with sauce, and garnish with shiso leaves and sesame seeds.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shiso leaves for a fragrant garnish.Prepare sauce in advance for quicker assembly.This dish can be stored in the fridge for up to 1 day.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。