CookPal AI
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Colorful Marinated Karaage

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Chicken

    • 🍗 1 chicken thigh
    • 🧂 Pinch of salt and pepper
    • 1 tbsp soy sauce
    • Potato starch as needed
  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🥕 1/3 carrot, julienned
    • 1/2 yellow bell pepper, sliced
  • Oil

    • Salad oil as needed
  • Marinade

    • 2 tbsp vinegar
    • 🍯 1 tbsp honey
    • 🧂 Salt as needed
    • 💧 2 tbsp water

步驟

1

Cut chicken thigh into bite-sized pieces and season with salt, pepper, and soy sauce. Coat evenly with potato starch.

2

Heat oil in a pan to about 1 cm depth. Fry chicken at 170–180°C until golden brown, flipping once. Drain excess oil.

3

Slice onion thinly, julienne carrot, and slice yellow bell pepper.

4

Mix marinade ingredients (vinegar, honey, salt, water) in a bowl.

5

Combine vegetables with marinade, then add fried chicken and mix lightly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve chilled or at room temperature for a refreshing taste.Use colorful vegetables for a visually appealing dish.Adjust marinade sweetness and acidity to your preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。