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Convenience Store Style Tuna Kimchi Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 🥬 1 bowl of kimchi, chopped
    • 🐟 150g canned tuna
    • 🧅 1/2 stalk green onion, chopped
    • 1 tbsp sesame oil
    • 🍬 1.5 tbsp sugar

步驟

1

Chop 1 bowl of well-fermented kimchi into small pieces using scissors.

2

Heat 1 tbsp of sesame oil in a pan over medium heat and stir-fry the kimchi for at least 2 minutes.

3

Add 1.5 tbsp of sugar to the kimchi and continue stir-frying.

4

Fill the bowl used for kimchi with water and add it to the pan. Let it simmer until the kimchi becomes soft and the liquid reduces.

5

Add 1/2 stalk of chopped green onion to the pan and continue cooking.

6

When the liquid has reduced by 80%, add the canned tuna along with its oil to the pan.

7

Stir-fry the tuna with the kimchi for no more than 10 seconds. Remove from heat immediately.

8

Serve hot with rice or use it as a topping for a rice bowl.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use well-fermented kimchi for the best flavor.Do not overcook the tuna to avoid a strong fishy smell.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。