Corn and Cheese Mashed Salad

Name: Corn and Cheese Mashed Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 🥔 1 medium potato (150g); 🌽 2 tbsp corn; 🧀 2 tsp powdered cheese; 🧂 Pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Corn and Cheese Mashed Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🥔 1 medium potato (150g)
- 🌽 2 tbsp corn
Dairy
- 🧀 2 tsp powdered cheese
Seasoning
- 🧂 Pinch of salt and pepper

步驟

Cut the potato into bite-sized pieces and soak in water to remove excess starch. Drain the water.

Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

Mash the potato lightly, leaving some chunks. Mix in the corn, powdered cheese, and a pinch of salt and pepper.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
25g
碳水化合物
3g
脂肪

💡 小提示

This dish can be served as a side or a light snack.For added flavor, consider sprinkling fresh herbs like parsley or chives.Use fresh corn for a sweeter taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。