CookPal AI
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Corn and Edamame Tempura

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Main

    • 🌽 1 cob corn (300g)
    • 150g boiled edamame
    • 1 tbsp all-purpose flour
    • Vegetable oil, as needed

  • Batter

    • 🥚 1 egg yolk
    • 3 tbsp all-purpose flour
    • 1 tbsp potato starch
    • 💧 4 tbsp water

步驟

1

Cut the corn cob into two halves and use a knife to remove the kernels.

2

Remove the edamame beans from their pods.

3

In a bowl, mix the corn kernels, edamame, and 1 tbsp of flour until evenly coated.

4

In a separate bowl, combine the batter ingredients (egg yolk, flour, potato starch, and water) and mix lightly. Add the coated corn and edamame mixture and stir gently.

5

Heat vegetable oil in a pot to 180°C. Scoop 1/4 of the mixture onto a wooden spatula and slide it into the oil. Fry until golden brown, flipping occasionally, then remove and drain excess oil.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with curry salt or soy sauce for added flavor.Use fresh corn and edamame for the best taste.Ensure the oil temperature stays consistent to avoid soggy tempura.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。