CookPal AI
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Corn and Octopus Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🌽 80g canned corn
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

步驟

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the corn and stir briefly before serving.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh corn if available for a sweeter taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。