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Corn and Pork Shabu with Sesame Sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 100g pork shabu-shabu slices

  • Vegetables

    • 🌽 1/2 cob of corn (150g)
    • 1/2 bag of bean sprouts
    • 1/4 pack of kaiware sprouts

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake

  • Sesame Sauce

    • 1 tbsp white sesame seeds
    • 🍬 Pinch of sugar
    • 1 tsp soy sauce
    • 2 tbsp mayonnaise

步驟

1

Cut the corn kernels off the cob. Trim the roots of kaiware sprouts and cut them in half.

2

Place bean sprouts and corn in a microwave-safe container. Spread pork slices evenly on top. Sprinkle with salt, pepper, and sake. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Add kaiware sprouts on top.

3

Mix all sesame sauce ingredients in a bowl to prepare the sauce. Pour the sauce over the microwaved dish and serve.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 12g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Microwaving saves time and reduces cleanup.You can substitute kaiware sprouts with other leafy greens like spinach.For a richer flavor, toast the sesame seeds before mixing.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。