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Corn and Shrimp Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 16 shrimp with shells (approx. 210g)

  • Vegetables

    • 🌽 1 ear of corn, husked
    • 🧅 1/2 onion

  • Seasonings

    • 1/2 cube chicken stock
    • 🍋 Lemon slices as needed
    • 🧂 Pinch of salt
    • Pinch of pepper

  • Cooking Essentials

    • 1/2 tbsp cornstarch
    • Flour as needed
    • 1 tbsp salad oil
    • 1 tbsp sake

  • Marinade

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • Pinch of pepper

步驟

1

Peel and devein the shrimp, then marinate with sake, salt, and pepper.

2

Cut the corn kernels off the cob and dice the onion.

3

Coat the shrimp lightly with cornstarch and flour.

4

Heat salad oil in a pan and stir-fry the shrimp until golden. Remove and set aside.

5

In the same pan, stir-fry the onion and corn until tender.

6

Add chicken stock, sake, salt, and pepper to the pan. Stir well.

7

Return the shrimp to the pan and mix everything together. Serve with lemon slices.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh shrimp for the best flavor and texture.You can substitute sake with white wine if unavailable.Serve with a side of rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。