CookPal AI
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Corn Cheese Tamagoyaki

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Cooking Oil

    • 1 tsp salad oil

  • Egg Mixture

    • 🥚 3 eggs
    • 🌽 2 tbsp canned corn
    • 🧀 20g pizza cheese
    • 🧂 1 tsp sugar
    • 🧂 1/4 tsp salt
    • a pinch of dashi powder
    • 💧 1 tbsp water

步驟

1

In a bowl, mix all the ☆ ingredients to create the egg mixture.

2

Heat a tamagoyaki pan over medium-low heat and lightly coat it with salad oil.

3

Pour 1/3 of the egg mixture into the pan and cook over medium-low heat until half-cooked. Roll the egg towards you.

4

Repeat the process with the remaining egg mixture, adding 1/3 at a time, and rolling it towards you after each layer is half-cooked.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 6g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use a non-stick tamagoyaki pan for easier rolling.Serve warm or at room temperature for the best taste.You can add finely chopped vegetables for extra nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。