CookPal AI
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Corn Consommé Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 2 sausages (40g)

  • Vegetables

    • 🌽 1/2 corn (150g)
    • 🧅 1/4 onion (50g)

  • Dairy

    • 🧈 5g salted butter

  • Seasoning

    • 1/2 tsp consommé
    • 🧂 1/4 tsp salt
    • 💧 400ml water

  • Garnish

    • Pinch of black pepper

步驟

1

Cut the corn vertically and remove kernels from the cob. Roughly chop the kernels. Finely chop the onion.

2

Slice the sausages into 1cm pieces.

3

Heat butter in a pot over medium heat. Add corn and onion, sauté for 2–3 minutes until the onion becomes translucent. Add sausages and stir until coated with oil.

4

Add consommé, salt, and water. Bring to a boil, then simmer on low heat for 2 minutes.

5

Serve in bowls and sprinkle black pepper on top.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh corn for a sweeter and more vibrant flavor.Adjust the seasoning to your preference.Pair with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。