
Corn Soup with Canned Corn
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Corn Soup with Canned Corn
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 🌽 1 can canned corn
- 🥛 300 ml milk
- 🧅 1/4 onion, thinly sliced
- 🧈 1/2 tbsp butter
- 🧀 1 slice cheese
- 🧂 Pinch of salt
- Pinch of pepper
Optional Ingredients
- 🍞 Small amount of bread
- Sprinkle of parsley powder
步驟
Thinly slice the onion and sauté it in a heated pan with butter until translucent.
Add drained canned corn to the pan and sauté together with the onion.
Blend the sautéed onion and corn with milk until smooth.
Strain the blended mixture through a sieve for a smoother soup.
Heat the strained soup in a pot until slightly thickened, then melt a slice of cheese into the soup.
Season with salt and pepper to taste, and serve hot.
Optionally, sprinkle parsley powder and add croutons made by toasting small bread pieces in a pan.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Use fresh corn if canned corn is unavailable for a sweeter taste.Prepare croutons in advance for quicker serving.This soup is perfect for breakfast or as a light snack for kids.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。