CookPal AI
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Corn Tomato Hamburger Steak

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 200g ground meat (beef and pork mix)

  • Vegetables

    • 🥕 1 carrot (about 150g)
    • 🍅 1 cherry tomato, halved

  • Dairy

    • 🥚 1 egg

  • Pantry

    • 1/3 cup breadcrumbs
    • 🧂 1/2 tsp salt
    • Pepper to taste
    • A small amount of mayonnaise

  • Oil

    • 1/2 tbsp salad oil

  • Canned Goods

    • 🌽 1 tsp canned whole corn

步驟

1

Mix ground meat, grated carrot, egg, breadcrumbs, salt, and pepper in a bowl until well combined.

2

Shape the mixture into patties of equal size.

3

Heat salad oil in a pan over medium heat and cook the patties until browned on both sides and cooked through.

4

Top each patty with halved cherry tomatoes and canned corn.

5

Drizzle a small amount of mayonnaise over the toppings before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

This dish can be stored in the fridge for 2-3 days.Serve with a side of rice or salad for a complete meal.You can substitute canned corn with fresh corn kernels for a sweeter taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。