Crab Stick and Shiitake Mushroom Tenshinhan

Name: Crab Stick and Shiitake Mushroom Tenshinhan
Total time: 15 min
Yield: 1 份量
Ingredients: 🍚 1 bowl cooked rice (200g); 🥚 2 eggs; 2 crab sticks; 🍄 1 shiitake mushroom; 🧅 Chopped green onion, as needed; 1 tbsp sake; 🧂 Pinch of salt; 1/2 tsp grated ginger; 🍬 1/2 tbsp sugar; 1/2 tbsp vinegar; 🧂 1/2 tbsp soy sauce; 1/2 tsp chicken stock powder; 1/2 tbsp cornstarch; 💧 50 ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
1 份量
$5

Crab Stick and Shiitake Mushroom Tenshinhan

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
1 份量
$5

食材

Main
- 🍚 1 bowl cooked rice (200g)
- 🥚 2 eggs
- 2 crab sticks
- 🍄 1 shiitake mushroom
- 🧅 Chopped green onion, as needed
Egg Mixture Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt
- 1/2 tsp grated ginger
Sauce Ingredients
- 🍬 1/2 tbsp sugar
- 1/2 tbsp vinegar
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp chicken stock powder
- 1/2 tbsp cornstarch
- 💧 50 ml water

步驟

Break apart crab sticks into bite-sized pieces. Slice the shiitake mushroom thinly after removing the stem.

In a microwave-safe bowl, beat the eggs and mix with sake, salt, and grated ginger. Add crab sticks and shiitake mushrooms, mix well. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Let sit covered for 2 minutes. Serve over a bowl of rice.

In another microwave-safe bowl, combine sugar, vinegar, soy sauce, chicken stock powder, cornstarch, and water. Cover loosely with plastic wrap and microwave at 600W for 1–1.5 minutes. Stir to thicken.

Pour the sauce over the egg and rice mixture. Garnish with chopped green onions.

營養成分

每份

🔥

350

卡路里

15g
蛋白質
40g
碳水化合物
10g
脂肪

💡 小提示

Use fresh shiitake mushrooms for a richer flavor.Adjust the seasoning to your taste by adding more soy sauce or vinegar.For a vegetarian version, replace crab sticks with tofu or additional mushrooms.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。