
Crab Stick Butter Garlic Bake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
Crab Stick Butter Garlic Bake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 🦀 1 pack crab sticks
- 🧈 30g butter
- 🧄 1 tbsp minced garlic
步驟
1
Place 1 tbsp minced garlic and 30g butter in a microwave-safe bowl.
2
Microwave the bowl until the butter melts completely.
3
Flatten the crab sticks using a spoon or similar tool.
4
Brush the melted butter-garlic sauce evenly between the layers of the crab sticks.
5
Preheat the air fryer to 170°C (340°F).
6
Cook the crab sticks in the air fryer at 170°C for about 10 minutes.
7
Serve the crab sticks immediately while warm.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 18g脂肪
💡 小提示
Use fresh crab sticks for the best flavor.Adjust the garlic amount based on your preference.Serve with a side of salad for a more balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。