CookPal AI
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Crab Stick Egg Roll

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 2 crab sticks
    • 🧂 1 pinch salt
    • suitable amount of ketchup

步驟

1

Finely chop the crab sticks.

2

Separate the egg whites and yolks. Add a small amount of egg white to the yolks for better consistency.

3

Mix the chopped crab sticks with the egg whites and whisk well.

4

Whisk the egg yolks and season both whites and yolks with a pinch of salt.

5

Heat a pan and cook the egg whites first, rolling them into a log shape.

6

Pour the egg yolks into the pan and cook until halfway done. Place the rolled egg whites on top and gently roll the yolks around them.

7

Wrap the rolled egg in a sushi mat and let it cool. Slice into even pieces and serve.

營養成分

每份

🔥

120

卡路里

  • 10g
    蛋白質
  • 2g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh eggs for better taste and texture.Serve with ketchup or your favorite dipping sauce.This dish is great for kids and can be made ahead for lunchboxes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。