
Creamed Spinach
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Creamed Spinach
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Vegetables
- 🥬 120g spinach
- 🧅 50g onion
Seasonings
- 🧄 1 tsp minced garlic
- 🧂 0.5g salt
- Pinch of black pepper
Dairy
- 🥛 200ml heavy cream
- 🧀 Grated Grana Padano cheese to taste
- 🧀 1 slice cheddar cheese
- 🧈 10g butter
步驟
Wash the spinach thoroughly and divide it into three parts. Separate the stems and leaves for easier cooking.
Heat a pan over medium heat and melt 10g of butter.
Add minced garlic and chopped onion to the pan and sauté until the onion becomes translucent.
Add the spinach stems first and cook until they soften and reduce in volume.
Add the spinach leaves and continue to cook until they wilt and reduce significantly in volume.
Season with a small amount of salt and black pepper. Adjust seasoning based on the cheese's saltiness.
Pour in the heavy cream and add grated Grana Padano cheese. Stir well.
Simmer the mixture until the cheese melts and the sauce thickens slightly.
Serve warm with bread or as a side dish.
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 12g碳水化合物
- 30g脂肪
💡 小提示
Use fresh spinach for the best flavor and texture.You can substitute Grana Padano with Parmesan cheese if unavailable.Serve immediately to enjoy the creamy texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。