CookPal AI
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Crispy and Sweet Stir-fried Seaweed

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 6 份量
  • $5

食材

  • Main Ingredients

    • 20-30 sheets dried seaweed
    • 🌰 A pinch of sesame seeds
  • Seasonings

    • 1/2 cup grapeseed oil
    • 🧂 3 tbsp soy sauce
    • 🍬 3 tbsp sugar
    • 1 tbsp mirin

步驟

1

Cut the dried seaweed into quarters, then into 2 cm pieces for easy consumption. Use scissors for convenience.

2

Heat 1/2 cup of oil in a wok or deep pan until hot. Reduce to medium or low heat once the oil is ready (test by adding a small piece of seaweed; it should sizzle).

3

Add all the cut seaweed to the pan and stir-fry using two spatulas to mix evenly. Ensure the seaweed doesn’t clump together and stir quickly to avoid burning.

4

Remove the stir-fried seaweed and set it aside in a bowl. In the same pan, add 3 tbsp soy sauce, 3 tbsp sugar, and 1 tbsp mirin. Bring the mixture to a boil over medium heat.

5

Once the sauce is bubbling, reduce the heat to low and add the stir-fried seaweed back into the pan. Mix well to coat the seaweed evenly with the sauce.

6

Sprinkle sesame seeds over the seaweed and give it a final stir. Serve immediately or store for later.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 9g
    脂肪

💡 小提示

Use fresh or slightly damp seaweed for the best texture.Store the finished dish in an airtight container to keep it crispy.Adjust the sugar and soy sauce to taste for a sweeter or saltier flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。