CookPal AI
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Crispy Chicken with Cornflakes

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 250g skinless chicken breast
    • 100g cornflakes
    • Enough salad oil for frying
    • 🧂 Pinch of salt and pepper

  • Batter

    • 🥚 1 beaten egg
    • 3 tbsp all-purpose flour
    • 1/2 tbsp curry powder
    • 💧 2 tbsp water

  • Sauce

    • 2 tbsp mayonnaise
    • 1 tbsp ketchup

步驟

1

Slice the chicken breast diagonally into 1.5cm wide pieces and season with salt and pepper.

2

Place cornflakes in a plastic bag and crush lightly with a rolling pin.

3

Mix the batter ingredients in a bowl, dip the chicken pieces into the batter, and coat them with crushed cornflakes.

4

Heat salad oil to 170°C in a pot, fry the coated chicken for 4–5 minutes until golden brown.

5

Mix the sauce ingredients in a bowl.

6

Serve the fried chicken on a plate and accompany it with the prepared sauce.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use skinless chicken breast for a healthier option.Crushed cornflakes provide a unique crunch compared to breadcrumbs.Pair with a fresh salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。