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Crispy Chirimen Jako with Manganji Peppers

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 3 manganji peppers

  • Seafood

    • 30g chirimen jako

  • Spices

    • 🧄 1 clove garlic

  • Oil

    • 1 tbsp salad oil

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1/2 tsp yuzu kosho

步驟

1

Cut off the stems of manganji peppers and slice them diagonally into two pieces. Heat them in a toaster until softened. Thinly slice the garlic.

2

Heat salad oil in a frying pan, add chirimen jako and garlic, and stir-fry until golden brown. Add the seasonings (soy sauce, mirin, sugar, yuzu kosho) and mix well.

3

Place the manganji peppers on a serving plate and top with the stir-fried chirimen jako mixture.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with steamed rice or sake.You can substitute manganji peppers with bell peppers if unavailable.Adjust the yuzu kosho for desired spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。