
Crispy Glutinous Rice Eggplant
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Crispy Glutinous Rice Eggplant
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Essential Ingredients
- 🍆 2 eggplants
- 🧂 A pinch of salt
- A pinch of pepper
- 5 tbsp glutinous rice flour
- 💧 1/2 cup water
Sauce Ingredients
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp vinegar
- 💧 1/3 cup water
- 🧄 1/2 tbsp minced garlic
- 1 green chili
- 1 red chili
- 1 tbsp potato starch
- 💧 2 tbsp water
步驟
Cut the eggplants into bite-sized pieces.
Season the eggplants with salt and pepper.
Mix glutinous rice flour with water to create a batter.
Coat the eggplants with the batter.
Deep-fry the eggplants in preheated oil until golden and crispy.
In a pan, sauté minced garlic, green chili, and red chili with a little oil.
Add soy sauce, sugar, vinegar, and water to the pan. Mix potato starch with water to create a slurry and add it to the pan to thicken the sauce.
Pour the sauce over the fried eggplants and serve.
營養成分
每份🔥
250
卡路里
- 4g蛋白質
- 35g碳水化合物
- 10g脂肪
💡 小提示
Use fresh eggplants for better texture and flavor.Adjust the spice level by adding more or fewer chilies.Serve with steamed rice or as a snack with drinks.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。