Crispy Kanpachi Salad

Name: Crispy Kanpachi Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 100g kanpachi (amberjack); 1/2 bag mizuna; 🍅 4 cherry tomatoes; 🧅 1/3 stalk green onion; 3 wonton wrappers; 4 tbsp salad oil; 🍬 2 tsp sugar; 🧂 2 tsp soy sauce; 1 tbsp vinegar; 1 tbsp sesame oil

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

Crispy Kanpachi Salad

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

食材

Fish
- 🐟 100g kanpachi (amberjack)
Vegetables
- 1/2 bag mizuna
- 🍅 4 cherry tomatoes
- 🧅 1/3 stalk green onion
Other
- 3 wonton wrappers
- 4 tbsp salad oil
Sauce
- 🍬 2 tsp sugar
- 🧂 2 tsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sesame oil

步驟

Cut mizuna into 3cm pieces. Quarter the cherry tomatoes.

Finely chop the green onion. Cut wonton wrappers in half, then into 5mm strips.

Thinly slice the kanpachi.

Mix the sauce ingredients (☆) and green onion in a bowl.

Heat salad oil in a frying pan and fry wonton strips over medium heat until golden brown. Arrange mizuna, kanpachi, cherry tomatoes, and wonton strips on a plate. Drizzle with the sauce.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
18g
脂肪

💡 小提示

Use fresh kanpachi for the best flavor.Prepare the wonton strips just before serving to keep them crispy.Adjust the sauce sweetness and tanginess to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。