
Crispy Onion Rings
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Crispy Onion Rings
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Main Ingredients
- 🧅 1 large onion, sliced into rings
- 🥚 3 eggs, beaten
- 1/2 cup frying flour
- 1 cup breadcrumbs
- 1 tbsp parsley powder
- Adequate amount of cooking oil
步驟
Slice the onion into 2cm thick rings and carefully separate them without breaking.
Mix breadcrumbs and parsley powder in a bowl until evenly combined.
Beat the eggs in a separate bowl.
Coat the onion rings evenly with frying flour.
Dip the flour-coated onion rings into the beaten egg mixture.
Finally, coat the onion rings with the breadcrumb and parsley mixture.
Heat cooking oil in a wok or deep pan to approximately 180°C.
Fry the coated onion rings in the hot oil until golden brown, flipping them occasionally.
Place the fried onion rings on a paper towel or rack to drain excess oil.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 30g碳水化合物
- 12g脂肪
💡 小提示
Serve the onion rings immediately for maximum crispiness.Pair with dipping sauces like ketchup or ranch for added flavor.Adjust the seasoning in the breadcrumb mixture to suit your taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。