CookPal AI
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Crispy Pork Salad with Tomato Dressing

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 100g mizuna greens
    • 🧅 1/4 onion, thinly sliced
    • 🍅 200g cherry tomatoes, diced

  • Seasoning

    • 1 tsp olive oil
    • 🧂 Pinch of salt and pepper

  • Dressing

    • 1 tbsp olive oil
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper
    • 1 tbsp vinegar

步驟

1

Cut mizuna greens into 3cm pieces, thinly slice onion and soak in water, then drain. Dice cherry tomatoes into 5mm pieces.

2

Cut pork belly into 4cm pieces and season with salt and pepper.

3

Mix diced cherry tomatoes with olive oil, salt, pepper, and vinegar to create the tomato dressing.

4

Heat olive oil in a pan over medium heat and cook pork belly until crispy. Remove excess fat with paper towels.

5

Arrange mizuna greens and onion on a plate, top with crispy pork, and drizzle with tomato dressing.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh mizuna greens for a crisp texture.Ensure pork is cooked evenly to achieve the perfect crispiness.Prepare the dressing in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。