CookPal AI
recipe image

Crispy Potato Fried Chicken Breast

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece skinless chicken breast (250g)
    • 🥔 2 potatoes (180g), julienned
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🧀 2 tbsp powdered cheese
    • 2 tbsp potato starch
    • Enough vegetable oil for frying

  • Coating

    • 🥫 1 tbsp mayonnaise
    • 🌾 2 tbsp all-purpose flour
    • 💧 1 tbsp water

步驟

1

Slice the chicken breast diagonally and place in a bowl. Add sake, salt, and pepper, then mix well.

2

In another bowl, mix mayonnaise, flour, and water. Add the chicken and coat thoroughly.

3

Julienne the potatoes and soak them in water. Drain and pat dry with kitchen paper.

4

Combine julienned potatoes, powdered cheese, and potato starch in a container. Coat the chicken pieces with this mixture.

5

Heat vegetable oil in a frying pan to 180°C (1cm depth). Fry the coated chicken until golden brown, about 6 minutes.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh potatoes for better texture and flavor.Adjust the frying time based on the thickness of the chicken pieces.Serve with a side of dipping sauce or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。