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Crispy Seasoned Pollock Snack

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 2 handfuls of pollock strips
    • 3 tbsp cornstarch
    • Sufficient oil for frying
  • Seasoning

    • 1 tbsp gochujang (Korean chili paste)
    • 1 tbsp ketchup
    • 1 tbsp hot sauce
    • 2 tbsp rice wine
    • 1 tbsp plum syrup
    • 1 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic

步驟

1

Cut the pollock strips into 5–6 cm pieces for easier consumption.

2

Prepare 2 handfuls of pollock strips.

3

Quickly dip the pollock strips in water, then squeeze out the excess moisture.

4

Coat the pollock strips evenly with 3 tbsp of cornstarch, then shake off any excess powder.

5

Heat oil in a pan and fry the coated pollock strips until golden and crispy. Remove and set aside.

6

In a pan, combine 1 tbsp gochujang, 1 tbsp ketchup, 1 tbsp hot sauce, 2 tbsp rice wine, 1 tbsp plum syrup, 1 tbsp corn syrup, and 1/2 tbsp minced garlic. Stir well and bring to a boil.

7

Add the fried pollock strips to the sauce and toss quickly to coat evenly.

8

Sprinkle sesame seeds on top and serve. Enjoy your crispy seasoned pollock snack!

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish can be served as a snack, side dish, or even a main course.For a less spicy version, reduce the amount of gochujang and hot sauce.Store leftovers in an airtight container and reheat in an oven or air fryer for crispiness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。