
Crispy Shiso Leaf Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Crispy Shiso Leaf Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Vegetables
- 3 cm daikon radish
- 5 shiso leaves
- 1/2 bunch mizuna
- 🍅 4 cherry tomatoes
Protein
- 1 can (70g) tuna
Dressing
- 1 tbsp ground sesame seeds
- 1 tbsp mayonnaise
- 🍬 1 tsp sugar
- 1 tsp soy sauce
- 1 tsp vinegar
- 1 tsp sesame oil
步驟
1
Cut mizuna into bite-sized lengths. Julienne daikon and shiso leaves. Halve cherry tomatoes. Drain canned tuna.
2
Mix all dressing ingredients in a container.
3
Combine mizuna, daikon, and shiso in a bowl. Plate the mixture, top with cherry tomatoes, tuna, and drizzle with sesame dressing.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 8g脂肪
💡 小提示
Use fresh shiso leaves for the best aroma.You can substitute mizuna with spinach or arugula.Prepare the dressing in advance to save time.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。