CookPal AI
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Crispy Shiso Leaf Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 3 cm daikon radish
    • 5 shiso leaves
    • 1/2 bunch mizuna
    • 🍅 4 cherry tomatoes
  • Protein

    • 1 can (70g) tuna
  • Dressing

    • 1 tbsp ground sesame seeds
    • 1 tbsp mayonnaise
    • 🍬 1 tsp sugar
    • 1 tsp soy sauce
    • 1 tsp vinegar
    • 1 tsp sesame oil

步驟

1

Cut mizuna into bite-sized lengths. Julienne daikon and shiso leaves. Halve cherry tomatoes. Drain canned tuna.

2

Mix all dressing ingredients in a container.

3

Combine mizuna, daikon, and shiso in a bowl. Plate the mixture, top with cherry tomatoes, tuna, and drizzle with sesame dressing.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh shiso leaves for the best aroma.You can substitute mizuna with spinach or arugula.Prepare the dressing in advance to save time.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。