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Crispy Stir-fried Anchovies with Chili Peppers

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🐟 100g dried anchovies
    • 🧄 10 cloves garlic, sliced
    • 7 chili peppers, cut into thirds

  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 1 tbsp corn syrup or oligosaccharide
    • 🌰 1.5 tbsp sesame seeds

步驟

1

Prepare 100g dried anchovies, 7 chili peppers (cut into thirds), and 10 cloves of garlic (sliced).

2

Heat 5 tbsp of cooking oil in a pan over low heat and fry the anchovies until they puff up and turn crispy.

3

Turn off the heat halfway through frying and add 2 tbsp soy sauce and 2 tbsp sugar. Mix well.

4

Turn the heat back to low and add chili peppers, garlic, and sesame seeds. Stir-fry for 5 minutes.

5

Add 1 tbsp corn syrup or oligosaccharide depending on your preference for texture. Stir well.

6

Let the dish cool before transferring to a container to preserve its crispiness.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use corn syrup for a crispier texture or oligosaccharide for a softer finish.Store in an airtight container to maintain crispiness.Perfect as a side dish or snack with rice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。