CookPal AI
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Crispy Tofu with Garlic Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍢 1 block tofu
    • 🌾 1/2 cup flour

  • Seasoning

    • 🧂 5 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp corn syrup
    • 💧 1 small cup water

步驟

1

Cut the tofu into small cubes and pat dry with a kitchen towel to remove excess moisture.

2

Place the tofu cubes in a plastic bag with flour and shake gently to coat evenly.

3

Heat a generous amount of oil in a pan and fry the tofu until golden and crispy on all sides.

4

In a separate pan, add water first, then mix in soy sauce, minced garlic, and corn syrup. Simmer on low heat.

5

Add the fried tofu to the sauce and simmer on low heat until the tofu absorbs the sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For a spicier version, add a pinch of chili flakes to the sauce.Serve with steamed rice or as a side dish for a complete meal.This dish pairs well with a cold beer for a casual snack.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。