
Croque Monsieur
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Croque Monsieur
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Bread
- 🍞 1 slice bread
Meat
- 🥓 1 slice bacon
Cheese / Dairy
- 🧀 1 slice pizza cheese
- 🧈 10g unsalted butter
- 🥛 2 tbsp milk
Egg
- 🥚 1 egg
Seasoning
- 🧂 Pinch of salt and pepper
步驟
Cut the bread diagonally into two triangles. Slice the cheese into triangular pieces.
In a bowl, beat the egg, then mix in milk and a pinch of salt and pepper.
Transfer the egg mixture to a shallow dish and soak the bread slices, flipping them to absorb the mixture for 1–2 minutes.
Place cheese, bacon, and another layer of cheese on one bread slice, then cover with the other slice to form a sandwich.
Heat half the butter in a frying pan, then add the sandwich and cook until golden brown. Flip and repeat.
Add the remaining butter to the pan, letting it melt and coat the bottom of the sandwich. Cook until both sides are crispy and golden.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
Serve with a side of fresh salad or fruit for a balanced meal.Use whole-grain bread for added fiber and nutrients.Experiment with different cheeses like Gruyère or Emmental for a richer flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。