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Crunchy Bean Sprout Side Dish

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 250g bean sprouts
    • 2 green chilies, sliced
    • 🧅 1.5 tbsp chopped green onion
  • Seasonings

    • 🧂 1/2 tbsp salt
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

步驟

1

Rinse the bean sprouts in water, then drain them thoroughly.

2

Boil a cup of water in a pot, add 1/2 tbsp coarse salt, and blanch the bean sprouts. Drain and cool them.

3

Squeeze out excess water from the bean sprouts and place them in a bowl. Add salt, minced garlic, chopped green onion, sliced green chilies, sesame seeds, and sesame oil. Mix thoroughly.

營養成分

每份

🔥

50

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This dish pairs well with rice and other Korean side dishes.For a milder flavor, omit the green chilies.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。