CookPal AI
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Crunchy Infinite Mizuna Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag mizuna

  • Canned Goods

    • 1 can (70g) oil-packed tuna

  • Seaweed

    • 8 sheets Korean seaweed

  • Sauce

    • 1/2 tsp chicken stock powder
    • 2 tsp soy sauce
    • 2 tsp vinegar
    • 🍬 1 tsp sugar
    • 1 tsp sesame oil
    • 🧄 a pinch of grated garlic
    • 1 tbsp ground sesame seeds

步驟

1

Cut mizuna into bite-sized pieces, wash thoroughly, and drain well.

2

In a bowl, mix the oil-packed tuna (including the oil) with all the sauce ingredients.

3

Add mizuna to the bowl and combine well. Tear Korean seaweed into small pieces and mix into the salad.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice or can be enjoyed as a light appetizer.For added crunch, consider topping with roasted nuts or crispy onions.Adjust the amount of garlic and sesame oil to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。