
Crunchy Stir-fried Cucumber
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Crunchy Stir-fried Cucumber
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥒 2 cucumbers
Seasoning
- 🧂 1 tbsp salt
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- A pinch of sesame seeds
步驟
1
Slice cucumbers thinly into rounds and sprinkle with 1 tbsp salt. Let them sit for 30 minutes to soften.
2
Rinse the salted cucumbers in water to remove excess salt, then squeeze out the water thoroughly.
3
Heat a pan with cooking oil and sauté 1 tbsp minced garlic until fragrant. Add the cucumbers and stir-fry quickly over high heat.
4
Drizzle 1 tbsp sesame oil and mix well before turning off the heat.
5
Sprinkle a pinch of sesame seeds over the stir-fried cucumbers before serving.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 5g碳水化合物
- 5g脂肪
💡 小提示
Use fresh cucumbers for the best texture.Adjust the amount of salt based on your preference.Serve immediately to enjoy the crunchiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。