CookPal AI
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Crunchy Stir-fried Cucumber

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥒 2 cucumbers
  • Seasoning

    • 🧂 1 tbsp salt
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

步驟

1

Slice cucumbers thinly into rounds and sprinkle with 1 tbsp salt. Let them sit for 30 minutes to soften.

2

Rinse the salted cucumbers in water to remove excess salt, then squeeze out the water thoroughly.

3

Heat a pan with cooking oil and sauté 1 tbsp minced garlic until fragrant. Add the cucumbers and stir-fry quickly over high heat.

4

Drizzle 1 tbsp sesame oil and mix well before turning off the heat.

5

Sprinkle a pinch of sesame seeds over the stir-fried cucumbers before serving.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh cucumbers for the best texture.Adjust the amount of salt based on your preference.Serve immediately to enjoy the crunchiness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。