
Cube Steak
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
Cube Steak
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
食材
Essential Ingredients
- 🥩 300g beef
- 🍄 4 button mushrooms
- 🧅 1/2 onion
- 1 red bell pepper
- 1 green pepper
- 🧂 Pinch of salt
- Pinch of pepper
- 🧈 1 tbsp butter
Sauce Ingredients
- 2 tbsp tonkatsu sauce
- 4 tbsp steak sauce
- 🍅 2 tbsp ketchup
- 2 tbsp corn syrup
- 🧄 1/2 tbsp minced garlic
Marinade Ingredients
- 1 tbsp olive oil
- 🧂 Pinch of salt
- Pinch of pepper
步驟
Cut mushrooms, onion, bell peppers, and beef into cube shapes. Remove excess blood from beef using paper towels.
Marinate the beef with olive oil, salt, and pepper for 10 minutes.
Mix all sauce ingredients in a bowl to prepare the sauce.
Heat a pan and melt butter. Cook the beef until the surface is slightly browned.
Add vegetables and sauce to the pan and cook until everything is well combined and cooked through.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 20g碳水化合物
- 25g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Serve with rice or bread for a complete meal.You can substitute tonkatsu sauce with Worcestershire sauce if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。