Cucumber and Avocado Mustard Salad

Name: Cucumber and Avocado Mustard Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥒 1 cucumber; 🍅 6 cherry tomatoes; 🥑 1 avocado; 🍋 1 tbsp lemon juice; 1 tbsp grain mustard; 🧂 1/3 tsp salt; Pinch of pepper; 2 tbsp olive oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Cucumber and Avocado Mustard Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥒 1 cucumber
- 🍅 6 cherry tomatoes
- 🥑 1 avocado
Condiments
- 🍋 1 tbsp lemon juice
- 1 tbsp grain mustard
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tbsp olive oil

步驟

Cut the cucumber into bite-sized pieces. Halve the cherry tomatoes lengthwise.

Remove the pit and peel from the avocado, then cut into bite-sized pieces.

In a bowl, mix the avocado with lemon juice to prevent discoloration.

Add the grain mustard, salt, pepper, and olive oil to the bowl and mix well. Then add the cucumber and cherry tomatoes and toss gently.

營養成分

每份

🔥

180

卡路里

2g
蛋白質
10g
碳水化合物
14g
脂肪

💡 小提示

Use fresh ingredients for the best flavor.Chill the salad for 10 minutes before serving for a refreshing taste.Adjust the seasoning to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。