Cucumber and Cream Cheese with Bonito Ponzu Dressing

Name: Cucumber and Cream Cheese with Bonito Ponzu Dressing
Total time: 5 min
Yield: 2 份量
Ingredients: 🥒 2 cucumbers (200g); 🧀 3 pieces cream cheese (54g); 1/2 packet bonito flakes (2g); 1 tbsp ponzu sauce; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Cucumber and Cream Cheese with Bonito Ponzu Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 🥒 2 cucumbers (200g)
Dairy
- 🧀 3 pieces cream cheese (54g)
Seafood
- 1/2 packet bonito flakes (2g)
Condiments
- 1 tbsp ponzu sauce
- 1/2 tbsp sesame oil

步驟

Trim both ends of the cucumbers and peel them partially using a peeler to create stripes. Cut them into bite-sized pieces using a rolling cut method.

Cut the cream cheese into 1cm cubes.

In a bowl, mix the ponzu sauce and sesame oil. Add the cucumber, cream cheese, and bonito flakes, then toss to combine.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
6g
碳水化合物
12g
脂肪

💡 小提示

This dish is best served fresh to retain the crunchiness of the cucumber.You can substitute ponzu sauce with soy sauce and a splash of lemon juice if unavailable.For added texture, sprinkle toasted sesame seeds on top before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。