
Cucumber and Pork Shabu-shabu with Mentaiko Mayo
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Cucumber and Pork Shabu-shabu with Mentaiko Mayo
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Meat
- 🥓 200g pork belly shabu-shabu slices
Vegetables
- 🥒 1 cucumber
- 4 shiso leaves
Seafood
- 1 mentaiko (50g)
Seasonings
- 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
- 1 tbsp white sesame seeds
步驟
Cut the cucumber in half and slice thinly using a peeler. Julienne the shiso leaves.
Make a cut in the mentaiko and scoop out the contents. Mix the mentaiko with mayonnaise, soy sauce, and sesame seeds in a bowl.
Heat a pot of water until just before boiling, then reduce to very low heat. Add the pork slices one at a time, flipping with chopsticks until the color changes. Remove and let cool.
Combine the cooked pork, cucumber, and mentaiko mixture in a bowl. Mix well, plate, and garnish with shiso leaves.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 10g碳水化合物
- 25g脂肪
💡 小提示
For a lighter version, use low-fat mayonnaise.You can substitute shiso leaves with fresh basil if unavailable.Serve chilled for a refreshing summer dish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。