CookPal AI
recipe image

Cucumber and Scallion Wakame Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥒 1 cucumber (100g)
    • 🧅 1/2 scallion (80g)

  • Seaweed

    • 1 tbsp dried wakame

  • Oil

    • 1/2 tsp sesame oil

  • Soup Base

    • 💧 300ml water
    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Smash the cucumber lightly with a rolling pin and cut into bite-sized pieces.

2

Slice the scallion thinly and soak the dried wakame in water to rehydrate.

3

Heat sesame oil in a pot over medium heat and sauté the scallion until fragrant.

4

Add water, chicken stock powder, salt, and pepper to the pot and bring to a boil.

5

Add the cucumber and wakame to the pot and simmer for 2–3 minutes.

6

Serve the soup hot and enjoy.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 6g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Smashing the cucumber enhances flavor absorption.Use fresh scallions for a more aromatic soup.Adjust salt and pepper to taste for personal preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。