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Cucumber and Scallop Wasabi Soy Sauce Salad

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetable

    • 🥒 2 cucumbers
  • Seafood

    • 🦪 80g scallops
  • Dairy

    • 🧀 2 pieces processed cheese
  • Oil

    • 1 tbsp salad oil
  • Seasoning

    • 🧂 2 tbsp soy sauce
    • 1 tsp sake
    • 🍬 1/2 tsp sugar
    • 1 tsp wasabi

步驟

1

Slice cucumbers into thin rounds, sprinkle with a pinch of salt, rub gently, and drain excess water.

2

Cut scallops into halves. Heat salad oil in a frying pan over medium heat and sauté scallops until golden brown.

3

Add soy sauce, sake, sugar, and wasabi to the pan and mix well to coat the scallops evenly.

4

In a bowl, combine cucumbers, scallops, and torn pieces of processed cheese. Mix well and serve.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh scallops for better flavor and texture.You can substitute processed cheese with cream cheese or feta for a different taste.This dish pairs well with steamed rice or as a side to grilled fish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。