CookPal AI
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Cucumber and Spicy Tuna Miso Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥒 2 cucumbers

  • Seasonings

    • 🧂 1/2 tsp sugar
    • 1/2 tbsp miso
    • 1/2 tsp doubanjiang
    • 🌰 1 tbsp ground white sesame

步驟

1

Smash the cucumbers with a rolling pin and cut them into bite-sized pieces.

2

In a bowl, mix all the seasonings (☆). Add the cucumbers and mix well, then add the tuna and toss everything together.

3

Let the salad rest in the refrigerator for about 10 minutes before serving.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

You can add a small amount of mayonnaise for a richer flavor.Serve as a side dish or pair with rice for a light meal.Adjust the amount of doubanjiang based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。