Cucumber and Tomato Garlic Salad

Name: Cucumber and Tomato Garlic Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥒 1 cucumber (100g); 🍅 1 tomato (200g); 🧄 1/3 tsp grated garlic; 🧂 1/2 tsp sugar; 🧂 1/4 tsp salt; Pinch of pepper; 🍋 1/2 tbsp lemon juice; 1 tbsp olive oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Cucumber and Tomato Garlic Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥒 1 cucumber (100g)
- 🍅 1 tomato (200g)
Seasonings
- 🧄 1/3 tsp grated garlic
- 🧂 1/2 tsp sugar
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🍋 1/2 tbsp lemon juice
- 1 tbsp olive oil

步驟

Cut off the ends of the cucumber and lightly crush it with a rolling pin until slightly broken. Cut into bite-sized pieces. Remove the stem of the tomato and cut into bite-sized pieces.

Add all seasoning ingredients (☆) into a storage bag and mix well. Add the cucumber and tomato pieces, massage gently, seal the bag, and let it sit for 5 minutes to allow the flavors to blend.

營養成分

每份

🔥

卡路里

2g
蛋白質
10g
碳水化合物
4g
脂肪

💡 小提示

Use fresh garlic for a stronger aroma.Serve chilled for a refreshing taste.You can substitute lemon juice with vinegar for a different tangy flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。