Cucumber and Tuna with Salted Kombu

Name: Cucumber and Tuna with Salted Kombu
Total time: 5 min
Yield: 2 份量
Ingredients: 🥒 2 cucumbers; 🐟 1 can (70g) tuna in oil; 2 tbsp salted kombu; 🍋 1 tbsp lemon juice; 1 tbsp sesame oil; 🌰 1 tbsp white sesame seeds

成本 $5, 保存 $8

來源: Recommended by CookPal

5 Min
2 份量
$5

Cucumber and Tuna with Salted Kombu

成本 $5, 保存 $8

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 🥒 2 cucumbers
Canned Goods
- 🐟 1 can (70g) tuna in oil
Condiments
- 2 tbsp salted kombu
- 🍋 1 tbsp lemon juice
- 1 tbsp sesame oil
Spices
- 🌰 1 tbsp white sesame seeds

步驟

Trim the ends of the cucumbers and use a rolling pin to crush them into bite-sized pieces.

Drain the oil from the canned tuna.

In a bowl, combine cucumbers, tuna, salted kombu, lemon juice, and sesame oil. Mix well, then add white sesame seeds and mix again.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
5g
碳水化合物
8g
脂肪

💡 小提示

Serve chilled for a refreshing side dish.Adjust the amount of lemon juice and sesame oil to suit your taste.This dish pairs well with rice or as a light appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。