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Cucumber and Wakame Sesame Vinegar Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥒 1 cucumber (100g)
  • Seafood

    • 3 tbsp dried wakame
  • Processed Foods

    • 2 chikuwa
  • Seasonings

    • 1 tbsp vinegar
    • 🍬 1 tsp sugar
    • 1/2 tsp soy sauce
    • 1 1/2 tbsp ground white sesame

步驟

1

Wash the cucumber and lightly crush it using a rolling pin. Cut into bite-sized pieces.

2

Rehydrate the dried wakame in water for a few minutes, then drain and squeeze out excess water.

3

Slice the chikuwa into thin rings.

4

In a bowl, mix vinegar, sugar, soy sauce, and ground white sesame to make the dressing.

5

Combine the cucumber, wakame, and chikuwa in a plastic bag or bowl. Add the dressing and mix well.

6

Let the mixture sit for 5-10 minutes to allow the flavors to meld.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh cucumber for the best crunch and flavor.You can substitute chikuwa with other fish cakes or omit for a vegetarian version.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。