CookPal AI
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Cucumber Pepper Bibimbap

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 3 cucumber peppers
    • 1 small can of tuna
    • A pinch of seaweed flakes
    • A pinch of sesame seeds

  • Seasoning

    • 1 tbsp soybean paste
    • 2 tsp perilla oil
    • 🧄 1 tsp minced garlic
    • 1 tsp plum extract
    • 1 tsp vinegar

步驟

1

Prepare rice, preferably brown rice, or use your preferred type.

2

Mix the seasoning ingredients in a bowl: soybean paste, perilla oil, minced garlic, plum extract, and vinegar.

3

Slice cucumber peppers into small pieces and mix them with the prepared seasoning.

4

Drain the tuna and prepare it for layering.

5

Layer the bowl with rice, seasoned cucumber peppers, and tuna.

6

Sprinkle seaweed flakes and sesame seeds on top to finish.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh cucumber peppers for a crisp texture.Adjust the seasoning to your taste by adding more or less soybean paste.This dish is perfect for a quick and healthy lunch or dinner.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。