Cucumber with Tomato and Mentaiko Cream

Name: Cucumber with Tomato and Mentaiko Cream
Total time: 10 min
Yield: 2 份量
Ingredients: 🥒 1 cucumber, sliced thinly; 🍅 8 cherry tomatoes, quartered; 🧀 40g cream cheese, torn into small pieces; 🧂 Pepper to taste; 1 mentaiko, inner flesh extracted; 🥛 2 tbsp milk; 1 tsp olive oil; 1/2 tsp vinegar

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Cucumber with Tomato and Mentaiko Cream

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥒 1 cucumber, sliced thinly
- 🍅 8 cherry tomatoes, quartered
Dairy
- 🧀 40g cream cheese, torn into small pieces
Seasoning
- 🧂 Pepper to taste
Sauce
- 1 mentaiko, inner flesh extracted
- 🥛 2 tbsp milk
- 1 tsp olive oil
- 1/2 tsp vinegar

步驟

Slice cucumber thinly and arrange on a plate. Quarter the cherry tomatoes.

Extract the inner flesh of the mentaiko using a knife. In a bowl, mix mentaiko, milk, olive oil, vinegar, and cream cheese until well combined.

Add the tomatoes to the sauce mixture and combine. Pour the mixture over the cucumber and sprinkle with pepper to finish.

營養成分

每份

🔥

150

卡路里

8g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh vegetables for the best flavor.Adjust the amount of pepper based on your preference.Chill the dish for 10 minutes before serving for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。