CookPal AI
recipe image

Cucumber Yogurt Salad

成本 $5.5, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $5.5

食材

  • Vegetables

    • 🥒 7 mini cucumbers
    • 🧅 1/2 onion
    • 3 stalks of green onion

  • Dairy

    • 🥛 4 tbsp unsweetened Greek yogurt

  • Condiments

    • 🧄 1 tbsp minced garlic
    • 1 tbsp olive oil
    • 🧂 Pinch of salt
    • 🍋 1 tsp lemon juice
    • Pinch of pepper

  • Extras

    • 🥚 1 boiled egg
    • 1/2 cup raisins

步驟

1

Trim the ends of mini cucumbers and slice them into 0.5 cm pieces.

2

Cut the onion into bite-sized pieces and slice the green onions thinly.

3

In a bowl, combine the prepared vegetables with Greek yogurt, garlic, olive oil, salt, lemon juice, and pepper.

4

Add the boiled egg and raisins to the mixture and toss lightly.

5

Serve the salad chilled on a plate.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh cucumbers for a crisp texture.Adjust the amount of garlic and lemon juice to suit your taste.This salad pairs well with grilled chicken or fish for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。